Here we have a collection of healthy recipes – most of these are simple and easy to make.
We enjoy these recipes and hope you will too.

Typically they are Whole Food, Plant Based, Vegan and Gluten-Free.   Most are fat-free or require only a minimal amount of oil.

Use the filter selections boxes below to choose the categories of recipes you wish to view.

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Okra Stir Fry
Buckwheat Side Dish
Napa Cabbage Rolls
Scrambled Tofu
Carrot Cake Muffins
Golden Milk
Miso Soup
Whole Grain Oat Bread - gluten free
Roast Veggies
Portabello Mushroom Burgers
Oat Muffins ( vegan - gluten free)
Baked Beans with Potatoes and Greens
Jyoti Surprise
Sauteed Onions and Peppers on Bismati Rice
Asparagus Kale Pie
Cinnamon Raisin Scones/Quick Bread
Chocolate Mousse
Broccoli-Ginger Stir Fry
Shepherd's Pie - Vegan
Quinoa Bean Salad
Horseradish Bean Salad
Open Face Cucumber Sandwiches
Crunchy Green Salad
Sweet Potato Chili
Albin's White Bean Salad
Hearty Whole Grain Bread - gluten free
Brown Rice
Simple Salsa
Hummus - Fat Free
Quick Dahl
Pizza - Vegan - Gluten Free
Memorial Day Shish Kabobs - Vegan
Green Smoothie
Honey Mustard Salad Dressing
Thousand Island Salad Dressing
Trail Mix Cookies (a.k.a. 'Dessert Balls')
Five Bean Salad