Vegetarian to Vegan by Sarah Taylor

This is the perfect book for anyone on a vegetarian diet who has not yet moved to a fully vegan diet (plant based). Sarah Taylor, the author, provides compelling arguments for making the transition.  She also provides a wealth of information on how to go about the transition.… Read the rest

Genre: Nutrition, Recipes

Prevent and Reverse Heart Disease Cookbook by Ann Crile Esselstyn and Jane Esselstyn

This very special cookbook book contains over 125 delicious, life-changing whole food, plant-based recipes as well as valuable cooking information and more. To quote from the introduction: ‘This book is not just a collection of recipes — it is a collection of wisdom around a lifestyle of cooking, family and health‘.… Read the rest

Genre: Health, Nutrition, Recipes