Author Archives: Christine Scott

Golden Milk

This is an easy to make, healthy and comforting drink which can be enjoyed anytime.
Having a cup before going to bed can relieve night-time coughing and provide restful sleep.

The antiviral and antibacterial properties of the turmeric help fight infections
while the anti-inflammatory property helps relieve cold and cough symptoms.… Read the rest

Miso Soup

This is a quick and easy recipe for making Miso soup.
Miso soup is a very healthy traditional Japanese broth style soup made using Miso, a fermented soybean paste.
Wakame seaweed stock, high in vitamins and minerals, provides a subtle distinctive flavor.… Read the rest