Just over three years ago, on 1 February 2012, I read a book by Dr. Caldwell Esselstyn Jr. , “Prevent and Reverse Heart Disease”, which has completely changed my health and my life. Many have asked about this experience over the past three years and so this is a summary of my experience to date.… Read the rest
Next time you have a sinus headache try the following simple treatment:
soak your hands or feet in hot water for several minutes.
My husband was suffering from a sinus headache the other day so I suggested he try this out. … Read the rest
About twenty five years ago when I visited my opthalmologist I was told that it seemed as if I had cholesterol and should have it checked by my doctor. I was not surprised that I had high cholesterol, because a couple of months earlier I had been told that by my doctor.… Read the rest