My husband recently had a cough which although not serious, seemed to persist.
We don’t like to take medicine when we can avoid it, and have been gradually learning more about Ayurveda. I thought there must be some natural cough remedies used in Ayurvedic medicine, so decided to investigate.… Read the rest
This is a simple,easy to make, vegan chili recipe.
We like to make it in a crock pot, but it can also be made in a saucepan on the stove top.
… Read the rest
This tasty light bean salad is quick and easy to prepare.… Read the rest
Vitamin B-12 is essential for good health. If you are on a plant based diet you should seriously consider taking a vitamin B-12 supplement. You may not be getting enough of this important vitamin through diet alone.
Vitamin B-12 can be taken orally as a pill that you swallow, or sublingually as a pill that you allow to dissolve under the tongue or a liquid that you put under the tongue.… Read the rest